Love Yourself

Do you constantly look down on yourself, even when things are going well in your life? If so, you need to learn self-love. 

Self-love are essential. You must love yourself before you can love anyone else. 

First of all, you got to be more attractive, not physically but emotionally and personality-wise. When you love yourself, it makes it easier for others to love you.

Lack of self-love is emotionally draining which makes you fell dull and depress. Loving yourself equates to happiness and energy, and will also help you to have more confidence with yourself.

Overall, you must learn self-appreciation with that self-love will come naturally.

How to Reduce Under-Eye Puffiness

A late girls' night out? Have a new infant to care for? Your eyes will show it.

Lack of sleep can lead to under-eye puffiness. If you can't lie down and catch up on a few extra hours of sleep… let me indulge you with some remedies to reduce eye bags and puffiness.

Apply a cool compress to your skin. Wrap a gel-filled ice pack with a soft cloth and hold the compress under each eye for two to three minutes per eye.

Dehydration also can cause puffiness. Skip the coffee, black tea, and soda. Caffeinated beverages cause the skin to dry out and wrinkle. Sodium in soda causes water retention and puffiness. Instead, sip on ice water flavoured with lemon or lime for a refreshing and hydrating change. Then plan on getting a good night's rest to allow your body to heal naturally.

Once you've treated your under-eye puffiness, hide the resulting dark circles with makeup. A concealer stick or liquid foundation that matches your skin tone works best. Finish your look with a light dusting of facial powder to set the makeup and reduce any shine. Tuck the makeup in your day bag for an afternoon touch-up if needed.

Smile

First impressions are more heavily influenced by nonverbal cues than verbal cues. In fact, studies have found that nonverbal cues have over four times the impact on the impression you make than anything you say.

The master key to first impression is a smile J

Smile , is an invitation, a sign of welcome. It says, “I’m friendly and approachable.”

Isn’t that easy , flaunt that million dollar smile, it could do wonders.